Weight Loss by Intermittent Fasting Can Alter Your Brain Activity

Are you curious about the latest buzz around intermittent fasting? Well, buckle up, because new research suggests that this trendy diet might not just shrink your waistline but also make lasting changes in your brain and gut bacteria. Let’s dive into the fascinating world where what you eat impacts not only your body but also […]

Hormones that will affect your weight loss

hormones and your weight loss

Which hormones affect your weight loss the most? Hi Dr Hamilton here, founder of Neuroswitch weight loss and in this blog I want to talk about three female hormones that will affect your weight loss. So let’s talk about hormones. Hormones support many vital functions in the body including our ability to maintain muscle mass, […]